Setting up a Free Consultation!

Therapy is most beneficial when there is a good match between therapist and client! The free consults allow us to practice logging in and getting the feel for what it is like talking to someone. It takes the pressure off the intake sessions and helps you see if it would be a good fit for you.

Your time is valuable. That is why you can schedule on my portal at a time that works best for you, without getting caught in phone tag or not hearing back from me. You can do that HERE. I respond to these appointment requests within 24 hours and once confirmed, then a guide and appointment link are sent to you!

If you have a quick question, you may fill out the form below. Please note that I don’t check these every day so if you are in an emergency please see resources below.

Reaching out is the first step towards getting the relief you deserve.

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Consultation Requests for Therapists:

If you are interested in consultation services please fill out the request form HERE. After I get the request, I will call you at the preferred time you write down to discuss scheduling and goals.

Emergency:

If you are in any physical or mental health emergency, please contact 9-1-1 or your local crisis resources. I do not offer crisis or emergency services.