Burnout is a simple word for a complex feeling. It goes beyond depression, hopelessness, and helplessness and finds the perfect recipe of emotional, physical, and mental symptoms to make us feel useless, worthless, and fed up all while going through the motions of our every day lives

Alicia Johnson, online therapist for Florida and Oklahoma, talks about 5 tips to work on burnout. Learn more how to fight burnout and get control back in your life.