Alicia Johnson Online Therapy Consultation Guide
Hello! Here are some tips on how to prepare for our consult as well as an outline of what to expect during our scheduled appointment.
TIPS
o Be in a safe and secure location. This includes not driving or being around others who may hear our conversation.
o For extra privacy, you may wear headphones or be in a space away from others.
o Check your spam folder for the video link if you do not receive it
o Make sure to email me at aliciajohnsonlmft@proton.me or message me through sessions health if you prefer a phone call instead of video
o Include the number you’d like me to call
o If you are having any technology problems that day, feel free to call me at 405-293-8084
WHAT TO EXPECT
o We will spend about 10-30 minutes together going over your goals, my services, and treatment options.
o We will review the consult questions below. Feel free to review them if you’d like to know what questions to expect.
o You can bring your own questions for me, if you have any. I am happy to answer to the best of my ability.
QUESTIONS WE WILL GO OVER
o How did you hear about me? (Mental Health Match, doctor, friend, etc.)
o What state are you located in?
o All of my services are online. Is online individual therapy the service you are looking for?
o Please share a brief description of why you want counseling.
o What are 1-3 goals you hope to get out of therapy?
o For many people, therapy is most effective when doing weekly sessions in the beginning then moving to every other week or monthly as goals are being met. Does this schedule work for you?
o What days/times are you available for sessions?
o At this time, I do not take insurance and am only private pay. Let’s chat about any questions or concerns around fees and review options!
o What questions or concerns do you have for me?